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Foods to Avoid for Kidney Stone Patients
Kidney stones require special attention to diet. Foods high in sodium, oxalate, and animal protein can cause changes that increase the risk of stone formation or recurrence in some individuals. Today, we will discuss some foods that kidney stone patients should avoid.Salty FoodsKidney stone patients should not consume more than 3 grams of salt per day. Excessive sodium intake can increase calcium in the urine, raising the risk of calcium stones.Soft DrinksIt is advisable to limit the consumption of Coca-Cola and other sugary soft drinks. These contain phosphate, which can contribute to stone formation in some people. Excessively sweet beverages...
Survivors Recount Ordeal After Devastating Flood in Nepal
Kathmandu. Water that surged in the darkness, threatening to sweep away concrete and debris, Ramchandra tightly gripped the iron ladder installed on the roof of the tunnel where he worked on the banks of Nepal's Trishuli River.His quick thinking likely saved his life.He and a small group of colleagues with him were hundreds of meters away from the tunnel exit.
Sadhguru Expresses Solidarity with Nepal Amidst Flood Devastation, Pledges Support
Kathmandu. A program has been organized at The Plaza in Pulchowk in the presence of Sadhguru to express solidarity with the families who lost their lives and suffered due to the devastation caused by the severe flood in the Nepal-Tibet border. Actress Manisha Koirala, Acting Mayor of Kathmandu Metropolitan City Sunita Dangol, and Mayor of Lalitpur Sub-Metropolitan City Chiribabu Maharjan, among other guests, were present as distinguished guests at the program organized to express solidarity with Nepal in this time of sorrow. In the program, Manisha Koirala expressed sorrow over Nepal having to face various disasters repeatedly. She expressed the...
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भोटेकोसी–त्रिशूली तटीय क्षेत्रमा बुधबार आएको विनाशकारी बाढीले जनधनको ठुलो क्षति पु¥याएको छ।
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