Yoga can help adults with asthma breathe better

Yoga and breathing techniques combined with aerobic training are particularly important exercises for asthmatic people looking to improve their lung function

सम्बन्धित सामग्री

Yoga can help adults with asthma breathe better

Yoga and breathing techniques combined with aerobic training are particularly important exercises for asthmatic people looking to improve their lung function

Nepal can be a prime destination for Yoga related study in the globe-PM Dahal

Prime Minister Pushpa Kamal Dahal ‘Prachanda’ said Nepal could be a prime destination for worldwide researchers to carry out Yoga related study. In his address to a main function of the International Yoga Day-2080 organized by the Ministry of Education, Science and Technology today, PM Dahal said Yoga was a priceless treasure of Nepal and […]

Nepal can be a prime destination for Yoga-related study: PM Dahal

KATHMANDU: Prime Minister Pushpa Kamal Dahal ‘Prachanda’ said Nepal could be a prime destination for worldwide researchers to carry out Yoga-related studies. In his address to a main function of the International Yoga Day-2080 organized by the Ministry of Education, Science and Technology today, PM Dahal said Yoga was a priceless treasure of Nepal and […]

Nepal can be a prime destination to carry out Yoga related studies: PM

In his address to a main function of the International Yoga Day-2080 organized by the Ministry of Education, Science, and Technology today, PM Dahal said Yoga was a priceless treasure of Nepal.

Nepal can be a prime destination to carry out Yoga related studies: PM

In his address to a main function of the International Yoga Day-2080 organized by the Ministry of Education, Science, and Technology today, PM Dahal said Yoga was a priceless treasure of Nepal.

International Yoga Day 2023: Try these asanas to stay fit

Many people rely on yoga to stay fit and be healthy. So, to mark the occasion of International Yoga Day, let us look at a few asanas you can try.

International Yoga Day 2023: Try these asanas to stay fit

Many people rely on yoga to stay fit and be healthy. So, to mark the occasion of International Yoga Day, let us look at a few asanas you can try.

Practise Yoga For Healthy Living

Yoga, primarily, helps in enhancing flexibility and strength. It can be done by anyone and at any place, indoor or outdoor. An ancient practice and a form of meditation, yoga is increasingly becoming popular throughout the world. Yoga, indeed, provides a retreat from the chaotic and busy lives of today's people. Yoga is a mental, physical as well as spiritual practice that has been practised for ages. There have been numerous studies that show many health benefits associated with yoga.

Corona pandemic enhances importance of Yoga-Province Chief Kalauni

KARNALI, June 21: Karnali Province Chief Govinda Prasad Kalauni has said the importance of Yoga has further enhanced in the present situation of COVID-19 pandemic.  In his message of best wishes on the occasion of the 7th International Day of Yoga, he said the routine practice of Yoga would be useful for maintaining good health and well-being.  “The investigation and practice of our forefathers have proved that the disciplined practice of Yoga is a key to maintain sound health, efficiency, mental peace, and tension free life by enhancing immunity power and positive thinking”, reads the message delivered by the Province Chief.  He further stated, “The modern health system has also accepted the importance of Yoga. Such national and international Yoga days would help remind the significance of the Yoga and promote its practice for well-being”.  Recognizing this important role of Yoga, this year’s commemoration of the International Day of Yoga focuses on “Yoga for well-being” - how the practice of Yoga can promote the holistic health of every individual.  The United Nations (UN) on 11 December 2014, proclaimed June 21 as the International Day of Yoga by its resolution.  Nepal has also been marking the National Yoga Day on Magh 1 (January 15) every year.