Kathmandu. Even after sleeping on time at night, not using mobile for a long time, and getting a full eight hours of sleep, many people experience fatigue upon waking up in the morning, heavy eyes, and persistent tiredness throughout the day.Ignoring this as normal can be a serious mistake. In some cases, the body may be signaling a serious health problem.According to sleep specialist Dr. Steven Thau of Hartford Healthcare Medical Group, the number of hours slept is not enough; rather, how deep and restful the sleep was is more important. Many people spend eight hours in bed, but their...
काठमाडौँ– जल तथा मौसम विज्ञान विभाग मौसम पूर्वानुमान महाशाखाले हाल नेपालमा पश्चिमी न्यूनचापीय प्रणाली र स्थानीय वायुका साथै पूर्वी भूभाग नजिक तल्लो वायुमण्डलमा रहेको न्यून चापीय क्षेत्रको प्रभाव रहेको जनाएको छ । महाशाखाका अनुसार अहिले बागमती, गण्डकी, लुम्बिनी, कर्णाली र सुदूरपश्चिम प्रदेश लगायत कोशी प्रदेशको हिमाली प्रदेशमा साधारणतया तथा बाँकी भूभागमा आंशिक बादल लागेको छ। […]
Toronto. The second annual general meeting of the Federation of Canada Nepal Chamber of Commerce has elected a new leadership. The meeting held in Toronto unanimously elected Gokarna Lamichhane as the president. Lamichhane was previously working as the general secretary in the executive committee led by Vijay Poudel.This organization, active in Canada for the past 6 years, has been playing a coordinating role in strengthening trade relations between Canada and Nepal. The general meeting also announced the new executive committee for the upcoming term. Accordingly, Laxman Mandal has been elected as the Vice President, Navin Luintel as the General Secretary,...
अमेरिकाको होमल्याण्ड सेक्युरिटीले अन्तर्राष्ट्रिय विद्यार्थी, एक्सचेन्ज कार्यक्रममा सहभागी तथा विदेशी सञ्चारमाध्यमका प्रतिनिधिहरूका लागि भिसामा लागू हुँदै आएको “ड्युरेसन अफ स्टाटस” नीति अन्त्य गर्ने प्रस्तावित नियमलाई संघीय समीक्षाका लागि पठाएको छ। व्यवस्थापन तथा बजेट कार्यालयमा पठाइएको यो अन्तिम नियमले एफ, जे र आई भिसावाहकहरूलाई उनीहरूको अध्ययन वा कार्य अवधिभर बस्न अनुमति दिने वर्तमान प्रणाली हटाई निश्चित […]