Kathmandu. Dry fruits are consumed by almost everyone. Almonds, cashews, and raisins are popular choices, often considered a treasure trove of nutrition. Whenever hunger strikes, many of us reach for a handful of dry fruits. From gym-goers to those trying to lose weight, dry fruits are a staple in many diets. But could this habit, which you think is healthy, be harming your health? Recently, Dr. Anshuman Kaushal, a renowned robotic and bariatric surgeon at Apollo Hospital in Delhi, shared crucial information on Instagram. He stated that what is considered a healthy snack could actually be a disguised 'calorie bomb'. Often,...