Kathmandu. Nutritionist and yoga instructor Dr. Raju Adhikari has urged people to focus on food that promotes bodily health rather than prioritizing taste.Speaking at a program titled 'Balanced Diet, Healthy Life' organized by the National Employees Union, RSS, at the central office on Thursday, marking the 65th anniversary of the Rastriya Samachar Samiti (RSS), Dr. Adhikari advised adopting a balanced diet and a healthy lifestyle to remain healthy.He stated that everyone needs to emphasize food that generates positive feelings and change their perspective towards eating. Dr. Adhikari said,
Kathmandu. The Election Commission has started sending ballot papers to 10 districts in Karnali Province. The dispatching process has begun for the 12 constituencies in the 10 districts of the province where ballot printing has been completed.According to the Commission, Assistant Spokesperson Prakash Neupane informed that ballot papers were transported to constituencies in Salyan, Rukum West, Dolpa, Mugu, Humla, Kalikot, Jumla, Jajarkot, Dailekh, and Surkhet in Karnali Province. The Commission also stated that the printing of ballot papers for 124 constituencies across 58 districts has been completed. A total of 15.778 million ballot papers have been printed.So far, the printing...
२९ माघ, मुम्बई । आईसीसी पुरुष टी–२० विश्वकप २०२६ अन्तर्गतको खेलमा भारतले नामिबियामाथि प्रभावशाली जित निकाल्दै प्रतियोगितामा लगातार दोस्रो जित दर्ता गरेको छ ।
टस जितेर पहिले फिल्डिङ रोजेको नामिबियाविरुद्ध भारतले निर्धारित २० ओभरमा ९ विकेट …
अमेरिकी बोर्डर प्रमुख टम होमनले मिनेसोटामा सञ्चालन भइरहेको “अपरेसन मेट्रो सर्ज” अब समाप्त हुँदै गएको घोषणा गरेका छन्। बिहीबार मिनियापोलिसको फोर्ट स्नेलिङस्थित बिशप हेनरी व्हिपल संघीय भवनमा पत्रकार सम्मेलन गर्दै होनमले आगामी साताभर संघीय आप्रवासन अधिकृतहरूको संख्या क्रमशः घटाइने बताएका हुन् । पत्रकार सम्मेलनमा होनमले भने, “मैले प्रस्ताव राखेको छु, राष्ट्रपति ट्रम्पले पनि सहमति जनाउनुभएको […]
Kathmandu. In today's match of the T20 World Cup held at the Arun Jaitley Stadium in Delhi, India registered an impressive 93-run victory over Namibia. Batting first after losing the toss, India set a challenging total of 209 runs for the loss of 9 wickets in their allotted 20 overs. In reply, Namibia was bundled out for 116 runs in just 18.2 overs. Ishan Kishan provided an aggressive start for India, smashing a rapid half-century. He scored 61 runs off just 24 balls. Hardik Pandya contributed a crucial 52 runs, while Tilak Varma added 25 runs. Shivam Dube was run...