Study: sleep hours affect how exercise stresses heart
One is recommended to sleep for a minimum of atleast 8 hours, to ensure a good heart, but does one's sleeping hours also affect intense exercise and its impact on the heart?
KATHMANDU, June 13: President Ramchandra Paudel has been diagnosed with a heart problem. Paudel was admitted to Shahid Gangalal National Heart Center in Basbari after suffering from a heart problem on Tuesday morning.
According to the sources from the President's Offic
One is recommended to sleep for a minimum of atleast 8 hours, to ensure a good heart, but does one's sleeping hours also affect intense exercise and its impact on the heart?