Top 10 new year resolutions for a happier and healthier 2080

KATHMANDU, April 14: As the Nepali New Year 2080 begins, people are taking this opportunity to make resolutions for the coming year. Here are the 10 best New Year resolutions that can help you make positive changes in your life. Be more active and exercise regularly: Regular exe

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How to stick to new year resolutions

People make new year's resolutions every year. While the intent is to follow and live by them throughout the year, very few of them actually materialise.

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Trivial things to stop doing in 2023

This Sunday will not only bring with it a new week but a new year, and possibly, a new set of new year resolutions. On the first day of the Gregorian year of 2023, many of us may promise to work out more, eat healthy, save money and pay more attention to our families. But this time, let us commit ourselves to NOT doing a few things for the convenience of our community members and the betterment of

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