Explainer: Why warm milk can make people sleepy - Khabarhub
WASHINGTON: Research has found why drinking a glass of warm milk can make one sleepy. Milk's sleep-enhancing properties are commonly ascribed to tryptophan,
There are legends about the benefits and harms of coffee. However, neither the first nor the second is able to stop the "coffee lovers" of the whole Earth in their love for an invigorating drink. And today, businessmen and "workaholics" can be pleased with the great news: coffee with milk is most likely not only not harmful, but also extremely healthy.
Photos courtesy of Justin Zhao. ore than a beverage, tea in Nepal is a greeting, an expression of care, a brew that binds society. Not offering someone tea can be taken as a sign of indifference. Even hours of a day are counted in the number of cups of tea, mostly with milk and sugar. The exhibition […]
I have served this many times to non-vegans and they always go for seconds. I use cashew or almond milk for their mild flavor, but you can always experiment with other plant-based milks.
Together with Kheti Food, Vegan Dairy Nepal (VDN) now delivers freshly made plant-based milk, yogurt, butter, cheese, honey and spreads all around Kathmandu valley. Consumers can now shop vegan products at www.khetifood.com and get it delivered within 24 to 36 hours.
Dr Kabita Keyal
Breastfeeding is a blissful & natural act. Breastfeeding the best nutrition for all babies on earth can save millions of life every year.
It’s the greatest wonder of the world & is a true love about caring & nurturing a new life.
It is also an art that is learned day by day. The reality is that almost all women can breastfeed & has enough milk for their babies & learn how to overcome problems.
It is simply a matter of practical...