Kathmandu. Some of our habits have become so common that we do not consider them harmful to health. Using a mobile phone while eating or repeatedly eating something when not hungry falls into such habits. These small habits can slowly affect our health and digestive system. Similarly, being careless about drinking water or repeatedly ignoring the need to go to the toilet is also not good. In today's article, we will discuss some such habits, which if not corrected in time, will lead to facing many health problems.Using a mobile phone while eatingConsistently using a mobile phone while eating can...