Kathmandu. In the hustle and bustle of life, we get so busy that we don't have time to take proper care of our health. But some healthy habits adopted in the morning can keep you energized throughout the day and help you avoid many diseases. If you also want to stay healthy and fit, then in this changing season, you can drink not only lukewarm water on an empty stomach in the morning but also fig water.Figs are considered a very beneficial dry fruit for health. Ayurvedic experts say that drinking fig water on an empty stomach in the morning...