Kathmandu. Tihar is a festival of joy, delicious dishes, and sweets. However, after the festival ends, many people start suffering from problems like heaviness in the stomach, gas, acidity, and bloating. In such a situation, incorporating yoga into your daily routine can be beneficial to make your body fit and active again. Some simple yoga poses can help improve the digestive system, keep the abdominal muscles active, and relax the body. If you are also troubled by post-Tihar stomach heaviness and sluggishness, this article provides information about 5 such simple yoga poses that you can practice regularly to take care...