International Year of Millets: An opportunity to promote a healthy diet

The Indian Embassy in Kathmandu hosted a promotional program to raise awareness about millet and its nutritional properties.

सम्बन्धित सामग्री

Foods that are essential for your eye health

Maintaining a healthy diet is not only essential for keeping good health, but equally important to keep your eyesight free from maladies and problems.

Foods that are essential for your eye health

Maintaining a healthy diet is not only essential for keeping good health, but equally important to keep your eyesight free from maladies and problems.

Top 10 new year resolutions for a happier and healthier 2080

KATHMANDU, April 14: As the Nepali New Year 2080 begins, people are taking this opportunity to make resolutions for the coming year. Here are the 10 best New Year resolutions that can help you make positive changes in your life. Be more active and exercise regularly: Regular exe

Let’s move for health!

Regular exercise and a healthy diet are great ways to keep at bay lifestyle-related non-communicable diseases.

Early test, treatment helpful in hypertension

Cases of hypertension have increased exponentially in Nepal over the years. According to the Epidemiology and Disease Control Division (EDCD), hypertension cases reached 741,150 in 2019/20 from 275,886 in 2015/16. Most of the cases have been reported from Bagmati Province and the least from Karnali Province. Officials and health experts argue that many cases of hypertension across the country are not yet diagnosed. “There are many cases of hypertension in our population but not all have been detected. The public also don’t abide by healthy diet and many remain physically inactive. Consumption of tobacco products is also a cause of hypertension,” said Dr. Phanindra Prasad Baral, Chief of Non-communicable Disease and Mental Health Section at EDCD.