Study: Exercising while fasting can boost health

Study suggests pairing fasting with exercise can boost health

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4 effective ways you can do intermittent fasting

Fasting is nothing new, especially in this eastern part of the world. However 'intermittent fasting' has just gone viral in the world of health and fitness. The post 4 effective ways you can do intermittent fasting appeared first on OnlineKhabar English News.